Saturday, August 22, 2020

Farro breakfast side for Sam

 Ingredients

2 tablespoons coconut oil

1 large apple cored and cut into small cubes

¼ teaspoon ground cinnamon

1 teaspoon lemon juice freshly squeezed

¼ cup of dried cranberries

1 cup cooked farro

¼ cup honey or maple syrup

handful of pecans as garnish

  • Heat coconut oil in a small sauce-pan or cast-iron skillet. Add in the apple cubes, cinnamon, and lemon juice. Cook, stirring frequently, until they turn golden brown.
  • Stir in the cranberries and farro. Give it a stir to make sure that the apples are distributed evenly amongst other ingredients. Cook 4-5 minutes or until warmed all the way through.
  • Divide it amongst 4 bowls. Sprinkle each bowl with quinoa crunch and drizzle them with honey. Garnish with pecans.
  • Serve them as they are, or if preferred, with almond milk on the side.
  • To store: As long as it is kept in an airtight container, it will keep fresh up to 3 days in the fridge. When ready to eat, you can warm it up in the microwave or on stove top in a small sauce-pan.