Frostbite Series #5 5K (should have been #3)

 

Well, I finished the series in 2nd place & ran a pretty good pace today.  It was cold (only 19), but felt warm as we've had a bitterly cold week

Frostbite Series #4, 3 miles

 

Joe & I ran the 3miles in the rain.  Slower time than last year, but I really enjoy running with Joe so I'm OK if we run slower.  I am down in 2nd place overall now, but still in the running for being in top 3.  I hope I can hold one.....

Snowball Series #3 Creve Coeur 7K

 

Another pretty icy run.  They had to change the route due to the ice on the trail on the north side of the lake.  It was damp and icy on the whole trail, I saw a lot of people slipping, but no falls.  I did way better than I thought, although my legs and feet hurt afterwards, probably due to not being able to run while relaxed.