Monday, January 18, 2016

Coconut pancakes

Ingredients
6 dates, pitted
3 eggs
2 tablespoons coconut oil
1/3 cup coconut milk
1/2 teaspoon vanilla
1/4 cup coconut flour
pinch of baking soda
pinch of salt

Directions
Soak the dates in boiling water for about 5 minutes. Puree to make a smooth, slightly liquid paste. Add water as needed.
In a bowl, combine the coconut flour, baking soda, and salt.
Whisk the eggs.
Add in the coconut oil, date paste, and vanilla. Whisk well.
Whisk in the coconut milk.
Fold the dry ingredients into the liquid mixture. Mix well, but not so much that it’s over-blended.
Add coconut oil  to a hot skillet and portion out the pancake batter.


No comments:

Post a Comment