Fitness and Nutrition
Jane's battles with both......
Friday, December 30, 2022
Frostbite series 2022-23 #2 2 miles
It was so cold on Christmas Eve, that I bowed to popular opinion and didn't do the run in Forest Park. I did it on my own instead and ran the whole way. I am definitely slower when I'm running on my own, but my time was pretty good.
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