Fitness and Nutrition
Jane's battles with both......
Saturday, September 19, 2026
Brentwood Community 5K
When did I last run this fast???!!!! I was also 1st in my age category, so actually got a medal!!!!! I still keep thinking something is wrong with this as I've been running at 13:30 for ages. Just wow
Monday, June 22, 2026
All-American 2026
I ran this race on my own. It was a great day and my pace was slightly faster than last year. My pace was 11:26, it's the fastest I have run in a long time
Saturday, March 14, 2026
Thursday, January 1, 2026
Snowball Series #1
Doing the series virtually this year as I won't be in St. Louis for all the runs. I'm much slower when I'm running on my own as my time is definitely not as good as last year by a long way. It is much harder to run in Denver as I feel like I am never here long enough to get used to the change in altitude and humidity. Or maybe I'm just getting older and slower. At least I'm still doing it AND I get the medals!!!!!
Sunday, December 7, 2025
Hot Chocolate 15K 2025
Joe & I ran the Hot Chocolate 15K and both did well. My pace was pretty good for a longer run and I was 3rd out of 7 in my age category, so right where I usually am. Joe had a great run and his pace was 11:40-he took 30 seconds off his last year's pace.Since Joe finished before me, he got a chance to take a photo as I crossed the finish line!!!!
Our usual "before" picture
Biting the chocolate!!!!
Our usual "before" picture
Biting the chocolate!!!!
Our "after" photo
Sunday, October 5, 2025
MO Cowbell 2025
Hard run today, we were just not feeling it. We still made it in just under 3 hours, but I really did feel like I wasn't going to make it to the finish line. We weren't the only ones, a lot of folks seemed in the same boat as us.
Saturday, June 28, 2025
Macklind Mile
Joe and I ran Macklind Mile this morning. They separate men and women, so he ran before me. Joe ran in 8:30, that's really amazing for him. It was very hot and humid098% humidity!!!! Still, it's a really enjoyable race, even though my pace was not that great
Subscribe to:
Posts (Atom)










