Showing posts with label Exercise. Show all posts
Showing posts with label Exercise. Show all posts

Monday, April 13, 2015

Looking for exercises to do once we are in an apartment

25-50 jumping jacks 
25 wall or incline push-ups 
30 second plank 
40 calf raises 
20 crunches 
Jog in place for 1 minute 
5-10 push-ups 
20 squats 
20-60 second wall sit 
20 mountain climbers 
10 lunges per leg 
5-10 burpees