Macklind Mile

Joe and I ran Macklind Mile this morning.  They separate men and women, so he ran before me.  Joe ran in 8:30, that's really amazing for him.  It was very hot and humid098% humidity!!!!  Still, it's a really enjoyable race, even though my pace was not that great

 

All-American 5K

 

This was always one of my favourite runs-from Kirkwood Y to Webster Y.  It hasn't been held since before COVID, but I'm so glad it's back and hope it continues.  We did very well, pace was 11:32.  Joe said it's the fastest we've done together at the 5K distance.