I just read the first entry on this blog. I started it right after my first Whole30 with Leeny. I had written that I hoped I could keep up the paleo lifestyle. Since then, I have gone back and forth on it. I've tried complete strictness, something I think I can stay with, cutting out grains and keeping dairy, etc. My weight has gone up and down like never before. I need to try to stick to a program I can live with indefinitely, and not go on and off exercising. In 2015, my goal is to get down to the weight I want to and to do some exercise every day. The next Whole Life Challenge starts soon, I'm going to try to start getting ready for it from today. I want to lose 12 or 13 lbs. I have been at that weight before, but only when I was doing crossfit a lot. This will be quite a challenge
My blog entries also went down to 1/3 in 2014 over 2013 and 2012. I need to do better with that too
My blog entries also went down to 1/3 in 2014 over 2013 and 2012. I need to do better with that too
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