Coffee seems to be a necessity for everyone these days. I used to consume a huge number of calories daily just by drinking coffee. Since I cut out the lattes (most of the time-down to maybe 1 or 2 a week from every day) and put almond milk in my coffee rather than coffee creamer, I save (or substitute) between 500 and 700 calories a day-isn't that crazy?
Honestly, I thought I'd never be able to get to where I am now, tarty coffee has been very hard to give up.
I thought this picture illustrates just how many folks are the same as me. This is the break area at work. I was horrified to walk in there this week and find THREE coffee makers within a 2 foot area!!!! This doesn't include the one in my office and the lab one in the conference room.......
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