Monday, April 13, 2015

Looking for exercises to do once we are in an apartment

25-50 jumping jacks 
25 wall or incline push-ups 
30 second plank 
40 calf raises 
20 crunches 
Jog in place for 1 minute 
5-10 push-ups 
20 squats 
20-60 second wall sit 
20 mountain climbers 
10 lunges per leg 
5-10 burpees

No comments:

Post a Comment