My paleo leader, Leeny, has decided to do an informal 30 day challenge and of course I jumped on it immediately. It's not going to be a Whole30 challenge, but more an awareness of what we are eating. Her introduction to it can be found here:
http://www.paleocurious.com/1/post/2013/07/the-paleo-awareness-challenge.html
It's amazing how she can write exactly what I feel or am doing.
I'm also going to use the Whole30 daily email support. It's a really good way to know what you are feeling is normal.
https://daily.whole9life.com/email_images/pdf/whole30-goal-sheet-day-0.pdf
This is their Quick Start guide
http://whole9life.com/book/ISWF-Quick-Start-Guide.pdf
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