Monday, March 9, 2015

Salmon/tuna salad

 INGREDIENTS

  • 12 oz canned salmon, flaked
  • 6 cups lettuce
  • 1/2 avocado, diced
  • 2 grapefruits or 2 large oranges, roughly chopped
  • 2 small red onions, thinly sliced
  • 1 cup cooked beets, diced
  • 20 pistachio nuts, shelled and chopped (optional)
  • 2 tbsp extra-virgin olive oil
  • 4 tbsp fresh orange juice
  • 4 tsp white wine vinegar
  • 1 tsp orange zest
  • 1 tsp Dijon mustard
  • 1 or 1/2 tsp chili powder
  • Sea salt and freshly ground black pepper to taste

  PREPARATION

  • In a small bowl combine all the ingredients for the dressing and whisk until smooth. Season to taste.
  • In a large bowl, combine the salmon, lettuce, avocado, grapefruit or orange, onion, and beets.
  • Drizzle the dressing on top of the salad and toss well.
  • Sprinkle the pistachio on top of the salad and serve.

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