I have to say that traveling and eating healthy are pretty much mutually exclusive. After having spent the past week or so away from home and doing a pretty horrendous flight to Calgary, my Whole30 diet has completely fallen apart. We spent the long weekend in Little Rock for Richard's birthday. So, I was faced with some of my favourite restaurants, plus a bunch of food at the party. My major transgression was the Triple Treat Chocolate Malt at The Purple Cow in Little Rock. Haven't had one in years and I shared it with Sam, but even so....
I am now at a meeting in Banff. We had a 24 hour delay in flights and so I spent a whole day dealing with airport food. The conference has catered food which is really good but mostly things I can't eat. It's given me a new perspective on what most people eat on a regular basis. It's ironic that a conference that is focusing on diet, lipids, insulin resistance & Type II diabetes should serve four different jars of candy, plus mini kitkats at break time!!!! I am resisting as much as I can, but it's a good job they ran out of the white chocolate mousse by the time I had eaten dinner though!!!
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