Well, I'm 3 weeks into this second attempt but I have to say that I have not been able to stick to the Whole30 plan at all. The program (and even the paleo diet) is relatively easy to stick to for about 85% of the time. Every day, there's at least one thing that is hard to resist. I know that if I was doing this program with the folks that were doing it before, I would resist all the temptations. Doing it on my own (or virtually on my own) is next to impossible. At least it's sustainable when you aren't as strict, but I have tried to do the 30 days twice & have failed. I guess I just need to wait until Leeny does the program again. Now I know why there were other people that had done the program previously that had signed up again and still made a difference. I am doing OK, but I had ice cream on Saturday and a caramel macchiato on Sunday this weekend. Since I eat pretty much the same thing every day, it's not really worth doing a daily record any more, especially since I am not sticking to the program, so I'm going to quit at day 21. I'm going to keep writing a journal every day to make me aware of what I am eating, where I go wrong & where I go right....
I'm still doing much better than I was. I have lost 3lbs since I last weighed myself. I have lost 16lbs since I started Leeny's program back in January. I have also started doing Crossfit classes twice a week (hopefully I can keep moving my schedule around enough to do that) and I need to get back to walking/running more. I did a 5K in Forest Park yesterday with a couple of friends, but we walked most of it.
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