Whole Life Challenge

Leeny signed up and created a team to do this challenge.  I decided to sign up for it.  It's a little different to the Whole30 challenge, and it incorporates food and exercise.  I think it will be fun
https://www.wholelifechallenge.com/wlcfall2013/hub

Start of challenge workout for points:

Part 1

As many 25-yard shuttles as possible in 2 minutes

Rest 1 minute

Part 2

Repeat for as many reps in 2 minutes as possible:

• 5 Push-ups
• 10 Squats

Rest 1 minute

Part 3

As many sit-ups as possible in 2 minutes

Rest 1 minute

Part 4

As many 25-yard shuttles as possible in 2 minutes

SCORING

Parts 1 & 4

Five (5) points for every 25-meter distance

Parts 2 & 3

One(1) point for every repetition completed