Thursday, August 29, 2013
Whole30, Day 2
Not much to report. I had no-oat oatmeal for breakfast and vegetable soup for lunch. Anne came over to work out with us, we did kettle bell swings and goblet squats. After working out, I made Tom Ka soup, one of our favourites. I went to a noon meeting at work today. They had brownies from Crave-they are always fantastic. I took one and took a bite of it. As I was chewing, I thought of Melissa Hartwig saying that you are making a conscious decision to sabotage your diet when you eat something like that. I felt more and more guilty and finally spat it out into the napkin and threw all of it away!!!!
Labels:
Whole30 diet
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