Thursday, February 26, 2015

Chicken cobb salad

INGREDIENTS

  • 2 cups cooked chicken, shredded or cubed (from whole roasted chicken leftovers)
  • 4 large eggs
  • 8 slices of good quality bacon (all natural, gluten, nitrate & nitrite, and sugar free), chopped into pieces
  • 3 hearts of romaine lettuce, chopped
  • 2 avocados, peeled, pitted, and diced
  • 3 roma tomatoes, seeded and diced
  • 1 tsp Dijon Mustard
  • 1 tbsp white-wine vinegar
  • 2 tbsp extra-virgin olive oil
  • Sea Salt & ground pepper

  PREPARATION

  • In a skillet cook the bacon over medium heat until brown and crispy, remove from heat and place on a paper towel covered plate.
  • Place eggs in a small pot and fill with cold water just until the eggs are fully covered, lightly salt the water and heat on high heat until the water begins to boil.
  • Set a timer for 8 minutes and let the eggs boil, do not cook the eggs in the boiling water any longer than 10 minutes.
  • Once the timer goes off quickly rinse the eggs under cold water or place them in an ice bath, once cooled, peel and chop the eggs.
  • In a small bowl combine the Dijon mustard, vinegar, olive oil, and season generously with salt and pepper, mix well.
  • Toss the lettuce with the vinaigrette and divide into 4 individual portions.
  • Top each bed of dressed romaine with chicken, bacon, eggs, avocado, and tomatoes.

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