Yes, for sure, I am doing the Whole30 again. This time, I have the support of the new group of people that Leeny has gathered to do the program together. Even though I am eating much better in general, I have slipped so far and I can now see why people do this program more than once. I suspect I'll be doing it every time Leeny runs it in future!!!! I went to her seminar yesterday and she did all the measurements etc. I have lost another 5lbs since I did the program in January, so I have lost 14-15 lbs in total since the beginning of the year.
My goals for this go-around are to drink more water, eat more vegetables and less fruit and to exercise regularly. It will also be interesting to see how well I can do when I have two trips and a major party planned in the next 30 days.
Roll on tomorrow.....
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