Monday, August 20, 2012

Whole30, Day 7

Had a major cooking afternoon.  Cooking a bunch of food at the weekend is time consuming, but really saves time in the week.  We have essentially snacked on food out of the fridge since Wednesday.
Anne came over and we cooked a bunch of stuff together.  She is doing the challenge with me and doesn't have anyone else at home that is participating.  We made this chicken curry clafouti (pictured), mainly for Maggie to eat in the mornings, a buffalo chicken meatloaf that Sam & I can snack on or eat at lunchtime, the chicken/avocado/apple salad that we will eat for dinner tomorrow, we prepped this chicken dish that we will eat on Tuesday, made no-oat oatmeal and then we cooked some chicken just by boiling it.
We also made some paleo mayonnaise that I mixed with hot sauce.  I have been dipping chicken in the sauce and eating as a snack. It is really yummy.
Sam grilled salmon for dinner.  I marinaded it in safflower oil, lime juice and cilantro.  It was really good.  We ate it with salad and the kids had bread & butter with it.
I have now completed a whole week of the Whole30 program.  I'm feeling the same way that I did the last time.  It's amazing how different you can feel when you are just changing a small aspect of your diet.....

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