I have been trying to get a start on a new Whole30 plan since October 1. I signed up for the daily email program, it sends you an email every day with information and support. I started not too badly and completed almost a week. After that, I have only managed to do 2 or 3 days in a row. Almost 2 months later, I have achieved almost nothing. Even though I know that I feel better when I don't eat too many carbohydrates, I am still not making that much of an effort to rectify this. So, the obvious question is, Why? I don't have a clear answer for this. Sam thinks that the Whole30 is too extreme, but honestly I'm much better cutting things out completely than having them every once in a while. I'm not exactly sure how to deal with this, but I really need to do something.
So, I'll try to get back on track. Maybe I should be a little more flexible instead of so extreme. When I have one slip during the day, I just think I might as well eat whatever I want because that day is ruined already. It's really starting to annoy me and made me wonder why I am sabotaging my diet on a daily basis. So, here goes once again.....
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