The day started off with no-oat oatmeal, of course. I made it through until lunchtime without snacking and I went to Crossfit class at noon. I was so close to getting a Starbucks latte on the way home and starting tomorrow (the daily emails won't start until tomorrow) but I decided to just drive home and make an omelet instead. Little decisions like that make a huge amount of difference and I'm so glad I did it. The omelet was really yummy as well....
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